Connect with us


How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss



How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

At 305 pounds, Bri was kicked off a rollercoaster in front of her classmates. From that day forward, she dedicated her life to making healthier choices every step of the way.

The post How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss appeared first on MyFitnessPal Blog.

Continue Reading
Click to comment

Leave a Reply


How to color your hair at home



How to color your hair at home

Today we will talk about beautiful ways to learn How to color your hair at home where you can be creative from inside your home and look more beautiful.

How to color your hair at home

The closure of beauty salons in light of the global spread of the Corona epidemic caused a real problem for every woman who used to use the hair coloring services provided by these salons so How to color your hair at home.

But did you know that you can use a set of natural recipes that will help you to color your hair while waiting for life to return to its natural course?

Hair coloring plant mixtures are healthy and free from any chemicals. It is a treatment that strengthens and protects hair, unlike chemical coloring preparations that expose it to dryness and damage.

How to color your hair at home
How to color your hair at home

Use coffee, lemon, turmeric and other natural materials that give hair a beautiful color and strengthen it at the same time, by using these easy-to-prepare mixtures to revive your natural hair color and hide gray hair now How to color your hair at home.

Read also : how to make someone love you in 6 steps


To revive your dark brown hair color, mix two tablespoons of leftover coffee grounds or granulated coffee beans with two tablespoons of conditioner and add a little water to get a mask that is easy to apply to all clean hair. Cover your hair with a plastic shower cap and leave this mask on the hair for an hour or more. It is recommended to apply this mask several times in a row to get a very dark color.

Black tea:

Black tea is distinguished by its antioxidant properties, but it is also a natural hair colorant that has been used since ancient times to give brown and black hair a vibrant color.

To color hair with tea, boil a liter of water and add 200 grams of black tea leaves to it.

Leave the mixture to boil on low heat for 30 minutes, then take it off the heat and let it rest for 24 hours, then filter and use it to rinse the hair after washing it with shampoo.

To get a darker color, use a brew of tea as a mask to apply on damp hair and leave it for an hour before washing it.


The chamomile spring flower is distinguished by its ability to lighten hair color and revive chestnut locks.

To prepare a hair-lightening solution, mix an equivalent amount of chamomile flowers, calendula herb, and turmeric powder and add two cups of boiling water.

Let the mixture sit for 20 minutes, then strain and apply to the washed hair. Leave this marinade on the hair for 30 minutes before rinsing it, and to get a quick result, it is advised to repeat applying this mask after each shampoo.

Rosemary herb:

Rosemary is very effective in covering white hair and reviving brown hair color, as it strengthens the hair and takes care of the scalp.

Add a handful of rosemary to a liter of boiling water, then put the mixture over a low heat for half an hour, and after raising it, let it rest for 3 hours.

Upon use, mix this splash with a little green clay powder to create a formula that is easy to apply to all hair and leave for an hour. Then wash your hair with shampoo and rinse it with the remaining rosemary infusion.


The sage herb is effective in covering white hair naturally, and it provides an effect similar to that of tea or coffee in this area.

Add 200 grams of sage leaves to a liter of boiling water and leave it on low heat for 30 minutes.

Take the mixture off the stove and let it cool down before applying it to the hair for 30 minutes, then wash it with your regular shampoo.

Beetroot and carrot juice:

A mixture of beetroot juice and carrot juice is a great way to create copper tones.

It is enough to apply this mixture on the hair and cover it with a plastic bath cap, then leave it for an hour, to be rinsed with water mixed with apple cider vinegar.

It is recommended to repeat applying this mask until you get the desired result now you know How to color your hair at home.

Lemon and honey:

These two ingredients have hair-lightening properties.

Honey works to lighten the dark brown color of the hair, revive the honey chestnut color, and it also works to care for the scalp.

Make a hair mask containing the same amount of honey and lemon juice and leave it on the hair for two hours before washing it.

It is recommended to repeat applying this mask 3 or 4 times to get the desired result.

Essential tips for How to color your hair at home :

  1. • Use containers made of wood or glass to prepare these mixtures, because the use of metal utensils can lead to oxidation of the colored pigments in them.
  2. • Wrapping the hair with nylon after applying the mask leads to effective results.
  3. • It may be necessary to repeat the application of these masks several times to obtain the desired results.
  4. • Apply a moisturizing mask to the hair after coloring, with a little apple cider vinegar added, which helps fix the color and secure the shine to the hair.
  5. • Wait 4 days before washing your hair after applying these coloring mixtures to help fix the color better.

This article was lovingly submitted by Free Info Space entitled How to color your hair at home .

Sources for How to color your hair at home :

alarabia (How to color your hair at home )

Continue Reading


How to make someone love you in 6 steps ?

we will talk about ( How to make someone love you ) from several scientific, research and other traditional perspectives through feelings and emotions, as love is the main engine of life.



How to make someone love you - How to Make Someone Fall in Love With You

In this article, we will talk about ( How to make someone love you ) from several scientific, research and other traditional perspectives through feelings and emotions, as love is the main engine of life.

There are those who ask about ( How to Make Someone Fall in Love With You ) In this article you will find all the answers to these questions

The importance of love :

Love is considered one of the most important and complex human feelings, as it is related to human happiness, so the loved and beloved person feels happiness and contentment.

and unlike the popular notion that love comes suddenly, but it can be considered a behavior and a skill that a person can strengthen, develop and maintain through learning and practicing some personal skills.

But it must be remembered that exchanging feelings of love between two people is a personal decision, so no one can feel love against his will, and this decision must be respected.[1]

How to make someone love you ?

It is natural that a person does not get the love of all people, because each individual has a unique personality that differs in its preferences and views of things.

How to make someone love you
How to make someone love you ?

But some steps can be taken to try to change someone’s feelings to love and improve a relationship with him, and the following are some of them:[2]

1- Ascertaining the person’s true feelings :

It is important for the person to be clear about his feelings and to express them openly to the other party, and if there are some behaviors issued by the opposite person that bear the meanings of lack of love, it is advisable to look at those behaviors in an objective manner, away from feelings, or resort to a third party if possible to judge those situations From a neutral point of view.

The openness session between the two persons in which a discussion is held about the manner of dealing, and the attitudes occurring between the two parties to understand the actions of each party, and clearly inquire about the feelings of the other party is the best way to ascertain the true feelings despite being a step that requires courage, and the acceptance of the other party for the dialogue.

If it turns out that the opposite party does not want to open his heart or exchange feelings in any way, it is preferable to understand his decision, respect his opinion and not pressure him.[2]

read also : 10 ways to empower communications “A Piece of Blarney Stone”

2- Reconsider the reasons for not loving :

Dialogue between the two parties helps to understand the point of view of the other party and arrive at the reasons for not loving him, and to deal with it, it is advisable to review and analyze these reasons, and try to solve them by sincerely apologizing for the mistakes.

Also, behaviors can be modified if possible, and the full intention to improve the situation and provide what is necessary for the success of the relationship[2] and this is part of the answer ( How to make someone love you ? ).

How to make someone love you ?
How to make someone love you ?

3- Treat generously :

A person can change the viewpoint of others about him by giving them gifts and making beautiful memories with them, and generosity can be in phrases and style of conversation as well.

When an individual mentions the merits and characteristics of the person he loves in front of others, this leaves a distinctive imprint on his heart, and makes him think about exchanging love with him. [3]

4- Interest in the other party :

Studies have shown that developing the skill of listening has a big role in a person falling in love. People like to show interest in them and their conversations, and that the person’s speech is not only centered on himself, but rather involves the opposite party in the conversation and gives him time to express his opinion, and not to change the topic of the conversation quickly. In order to be able to express himself.

It is preferred that the dialogue be interactive by asking questions and expressing reactions that indicate interest and enjoyment of the conversation.

It is also recommended to appreciate the smallest things that a person does and accept him as he is, as this increases the chance of meeting love with love. [4] [3] and getting answers to your questions ( How to make someone love you ? ).

5- Maintain eye contact :

How to make someone love you ?
How to make someone love you ?

The difficulty lies in maintaining eye contact sometimes due to shyness, but a psychological study from Harvard University has shown that loving couples maintain eye contact between them by 75% during speaking.

Therefore, it is advisable to resist looking away when speaking as perhaps the opposite party is exchanging the feeling of love. [4]

6- Keeping a smile:

A scientific study has proven that a smile shows a person in a way that is more attractive to others, and encourages them to stay around him [4].

It also gives a sense that the person deserves trust, can be relied upon, and makes the other party think of exchanging feelings with him to enter into a long-term relationship. [3]

Tips for those looking for love : To Know How to make someone love you ?

be patient :

Where it is advised not to rush the other party and pressure him to obtain his love, as this may be a reason for his alienation further, as individuals need for a period of time to change their opinion about people to give them their feelings and open up with them. [5]

Focus on self-development:

Where a self-confident person who has aspirations and dreams that he strives to achieve is considered more attractive in the eyes of others, and the importance of health care and outward appearance is no less than focusing on self and personality development, and it is recommended to exercise, eat healthy food, follow a personal hygiene routine, and wear beautiful and clean clothes.

It is important that the motivation for doing all of this is not to satisfy the other party only and to impress him, as it is preferable that self-care and its development stem from contentment and self-love, and attention can be focused on the skills and hobbies that the person prefers and trying to achieve achievements in them where talking about what he loves is considered A person with a passion is attractive to others. [6]

Exercise morals:

The best way to practice high morals is to start treating others the way a person would like to be treated.

It is not possible to wait for good treatment from others without taking the initiative to deal with the best of them, and the feelings of love also apply.

The person must be loving so that the other party reciprocates the same feeling, and not wait for someone’s love without making an effort to do so. [6]

Talking about personal experiences:

To make the interviewer close and interested, talk to him about personal experiences and weaknesses that have been overcome; Where appreciation and understanding can be obtained without the need to mask the idealism in front of him, and in this way the opposite party expresses his feelings openly over time. [6]

How to make someone love you ?
How to make someone love you ?

Preparing to receive love:

It is important that the person who is interested in making another person love him is ready to receive love by focusing on the relationship and giving it priority, trying to disengage or thinking about other people and to separate his current relationship from any previous experiences, and to be ready for commitment in the relationship for a long time, all of these things are encouraged.

The opposite person has to think seriously about the love exchange. [6]

This article was presented to you by the ( website entitled How to make someone love you in 6 steps? We hope you like it and thank you for your valuable time.

Sources for ( How to make someone love you ? )

1- Ellen McGrath (1-12-2002)، “The Power of Love“،، Retrieved 4-2-2020.
2- “How to Get Someone Who Hates You to Like You“,,1-11-2019، Retrieved 4-2-2020.
3- Apollonia Ponti, “Make Him Fall In Love! The Right Way!“،, Retrieved 5-2-2020. Edited.
4- LANE MOORE (21-5-2015), “6 Scientifically Proven Ways to Make Someone Fall for You“،, Retrieved 5-2-2020. Edited.
5- Daniel Long (14-6-2019), “How to Make a Man Fall Madly in Love With You: 13 Tips on Making a Guy Like You“،, Retrieved 5-2-2020. Edited.
6- Paul Chernyak (19-1-2020), “How to Make Someone Fall in Love with You“،, Retrieved 5-2-2020. Edited.

Continue Reading


How to Self improvement and success



woman in beige long sleeve shirt holding smartphone


Everything that happens to us happens in purpose.

And sometimes, one thing results in another.

rather than locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and that they will become your tools in both self improvement and success.

I remember watching Patch Adams – its my favorite movie, actually.

Its one great film which will assist you improve yourself.

Hunter “patch” Adams may be a medico who did not make it through the board exams.

After months of suffering in melancholy, depression and suicidal attempts – he decided to hunt for medical attention and voluntarily admitted himself during a psychiatric ward.

His months of stay within the hospital led him to meeting different sorts of people.

Sick people therein matter.

He met a catatonic, a people , a schizophrenic then on.

Patch found ways of treating his own ailment and eventually realized he has got to revisit on target .

He awakened one morning realizing that in any case the failure and pains he has skilled , he still want to become the a doctor.

He carries with himself a positive attitude that brought him self improvement and success.

He didn’t only improved himself, but also the lifetime of the people around him and therefore the quality of life.

Did he succeed? Needless to mention , he became the simplest damn doctor his country has ever known.

So, when does self improvement become synonymous with success? Where can we start? Take the following pointers , friends…

*Stop thinking and feeling as if you’re a failure, because you’re not.

How can others accept you if YOU can’t accept YOU?

*When you see hunks and models on TV, think more on self improvement, not self pitying.

toleration isn’t almost having nice slender legs, or great abs. consider inner beauty.

*When people feel so down and low about themselves, help them move up. Don’t go down with them.

They’ll pull you down further and both of you’ll find yourself feeling inferior.

*The world may be a large room for lessons, not mistakes.

Don’t feel stupid and doomed forever simply because you failed on a science quiz.

There’s always a next time.

Self  improvement
Self improvement and success

Make rooms for self improvement.

*Take things one at a time.

You don’t expect black sheep’s to be goody-two-shoes in only a snap of a finger.

Self improvement may be a at some point at a time process.

*Self improvement results to inner stability, personality development and dig this …. SUCCESS.

Read also : 7 day program to self improvement

It comes from self-worth , self appreciation and self-worth .

  • Set meaningful and achievable goals.
  • Self improvement doesn’t turn you to be the precise replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result to an improved and better YOU.

*Little things mean BIG to people .

Sometimes, we don’t realize that the small things that we do sort of a pat on the rear , saying “hi” or “hello”, greeting someone “good day” or telling Mr. Smith something like “hey, i really like your tie!” are simple things that mean such a lot to people .

When we’re being appreciative about beautiful things around us and people , we also become beautiful to them.

*When you’re willing to simply accept change and undergo the method of self improvement and success, it doesn’t mean that everybody else is.

the planet may be a place where people of various values and attitude hang around .

Sometimes, albeit you think that you and your ally always wish to do an equivalent thing together at an equivalent time, she would presumably decline a call for participation for self improvement and success .

We should always remember that there’s no such thing as ‘over night success’.

Its always an exquisite feeling to carry on to the items that you simply have already got now, realizing that those are only one of the items you once wished for.

a really nice quote says that “When the scholar is prepared , the teacher will appear.” We are all here to find out our lessons.

Our parents, school teachers, friends, colleagues, officemates, neighbors… they’re our teachers.

once we open our doors for self improvement and success, we increase our chances to go to the road of success.

That is self improvement and success form

Continue Reading


Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.

%d bloggers like this: